Lifting with a Belt, the Upside

**We will celebrate Martin Luther King Jr. Day Monday with One Special Noon Class Only** You can move more weight with a belt. Period. The controversy comes in mostly when

Every Day is Core Day

The following is a guest entry from B!RTHF!T Senior Leadership Team member, founder of Coulee Health in La Crosse, Wisconsin, and Dynamic Neuromuscular (DNS) Level-D Certified practitioners from the Prague