Offseason Importance
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**DEUCE is closed from December 24th-January 2nd** For some of you, today will be your last day of training in 2013, while others have already begun their “offseason.” Whether or …
**DEUCE is closed from December 24th-January 2nd** For some of you, today will be your last day of training in 2013, while others have already begun their “offseason.” Whether or …
Greg Glassman, the Founder of Crossfit, defined this best when he said that virtuosity is “performing the common uncommonly well.” His reference point for this statement is the world of …