fitness

When it comes to being effective, believing in your methods is arguably as important (or more important) than the methods themselves. Without conviction, a marginalized results is nearly guaranteed. When …

Slow change over time can lead us to some scary places without us realizing it. One of these such places, for example, are the social norms surrounding our money and how we …

I get a lot of flack for tucking in my shirt around the gym. It’s weird, I know. It is what I’m used to, however. In the baseball community, shirts …

If you’ve ever feared uncertainty, consider that your best effort has, currently is, and always will be enough. In fact, you’re best effort is probably undefeated. Without a crystal ball, …

The tinkerer has professed to keep his hands on the dials. He’s the one that isn’t happy with his current existence and is working to fix it. He’s accepted that …