The Test of Fitness is Here

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The term “fitness” can be a nebulous one. It provokes an array imagery and thoughts in different people, and defining it is even harder still. CrossFit, however, is arguably the first

Movie Night: ‘American Weightlifting’

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Greg Everett of Catalyst Athletics has written, directed, and produced ‘American Weightlifting,’ a documentary based on the dynamic surrounding athletes that are making ends meet to compete unceremoniously in a