deuce

Have you ever started something with no end? I guess there are other examples, but I think this training scenario here is rare. You see, normally you set out to …

Remember when you thought about “jumping in” and “stepping your game up?” I don’t remember exactly when you said it. Was it last week? Boy, my memory isn’t that good. …

If you just trained twice a week in July, you would have done two hundred push ups before you even begin to count a single one in training. That’s just …

Thank goodness we meet up to practice feats of strength together, because I’m really starting to gather that the best element of what we do is seeing greatness in ourselves …

Imagine a sport based on strength and conditioning with the goal of crowning the fittest man and woman on Earth. Well, there is such a thing. As a matter of …