In this episode of the Hold The Standard Podcast, I sat down with performance coach and educator Tex McQuilkin for a sharp and deeply personal conversation on what it means …
Our worldviews shape minute to minute thoughts in a mostly subconscious way. And, since that’s true, think about the possibilities for a person with a worldview that viewed physical literacy, …
I didn’t recognize it was a Bible reference until later, but we used to say this all the time in the University of San Diego baseball program. The intention of …
The people pictured in this photo are practicing a skill we all learned one way or another with no coach. As young babies achieve key milestones of motor development, the …
If this weekend had a Nutrition Facts label, it’d be packed with nutrients. There are two parties, one movement workshop, and the biggest fitness event of the year: Lift Run …