d-e-u-c-e

When Failure is Useful

When the weights win, we learn what needs attention. When fatigue sets in, we learn which links need strengthening. Take a few steps back in your view of training. Nearly

One Percent Responsibility

Consider the simple notion that you reading these words makes you a member of the fitness one percent. You could be brand new to the gym, or even just be

D-E-U-C-E EPISODE 3: Sal VS. Nick

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DEUCE Media in continuing with its new web series, “D-E-U-C-E.” It’s much less serious and educational than, say, the Tuesday Movement Insights, but those of you that know DEUCE Gym know