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This Saturday most of you are joining us for the start of our big Whole Life Challenge. Like I mentioned in the Pre Game Huddle meeting Wednesday night, this challenge …

Some time ago I shared a story about my altercation with a potential thief on my property in a blog called, “Harder to Kill.”  Here I am thinking I’m batman and …

If you haven’t come across it yet by now, my other company, ORIGINAL Nutritionals, which is home for clean athletes around the world, has a performance blog that has tons …

This weekend the CrossFit Games will crown the fittest man and woman on the planet at the Home Depot Center in Carson, CA. How will they do that? Well, athletes …

There’s an old adage in the sports world that goes something like, “You know you’re in trouble when they stop yelling at you.” The  phrase is true and turns the …