Fitness Gets Pummeled by Lifestyle Again, 23-1
You know, they say it’s the “other twenty-three hours in the day” that make or break your health and fitness. At twenty-three to one, there’s a strong mathematical case to …
You know, they say it’s the “other twenty-three hours in the day” that make or break your health and fitness. At twenty-three to one, there’s a strong mathematical case to …
DEUCE Gym does two things. It gets people fit by coaching them to improved performance and it develops coaches. Coach’s Prep is DEUCE’s coaches development solution. It has three parts.. …
Chances are you’ve heard the corny call to action to get “one percent better each day.” I love where this comes from and, coaches, for sure keep instilling this in …
I’m deathly afraid of heights. Outside of fulfilling military duties, I’d never willingly jump out of a plane. A loose acquaintance of mine, on the other hand, is an accomplished …