Nutrition
DEUCE Presents: Strongman Seminar with Liefia Ingalls
We’re proud to host Liefia Ingalls for an educational experience of a lifetime. The event kicks off Saturday July 24th at 2pm at 110 Lincoln Blvd. Liefia made history when …
Hold the Standard Podcast Addresses Adversity
Motivated people only. ‘Season 1’ of the Hold the Standard™ Podcast addresses one of life’s most important questions: “How shall we spend our time here?” Logan Gelbrich offers a hypothesis …
Pride Beach Day Saturday
We’re excited to invite you to the beach this weekend for a DEUCE Community Pride Beach Day! Things kick off Saturday June 19th from 1:00-3:00pm and you can look for …
Imagine Losing: Would You Still Play?
While it may be an unpopular opinion, I firmly believe that having a clear picture of what failure looks like is as important as having a clear vision of what …
The Mind-bending Scope of Gymnastics
Our main course offering, General Physical Preparedness (GPP), is a broad strength and conditioning training program. It’s composed of elements that each have a potential lifetime of study behind. Gymnastics …