Nutrition

3 Questions for Supreme Clarity

Every now and then you hear something that makes you stop and write it down. Recently I was taken aback by a conversation I heard Tim Ferris have with Jerry

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What’s with This Salt Era?

Ready for the drama.. A bunch decades ago some marketing people start talking smack on fat and salt. American’s were dying in record numbers from heart disease (and still are)

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High Agency Fatigue

We love high agency ideas. Agency, in this context, is referring to one’s ability to act and make choices autonomously. Said differently, “high agency” is the opposite of the position

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Pulling Up for a View Above the Weeds

I don’t regret saying it. It’s probably true, too. But, I don’t love that it’s the case. What I once said was “anything you love can turn into work if

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These 3 Words Are a Sign You’re Talking to a Master Teacher

You can read this two different ways. Firstly, you can take the perspective of the student auditing your teacher. Second, you might be a teacher and this man serves as

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