Leadership Laboratory
The Human Foot Needs Your Help
Want to make an architect jealous? Show them the anatomy of the human foot. This thing is a cathedral of design brilliance with twenty-six unique bones and 112 ligaments, the …
Coaches Clinic Comes to Venice Beach
School is in session! As most of you know, DEUCE Gym is passionate about developing coaching. And, any coaches or aspiring coaches are welcome to come learn from renowned strength …
The Fitness Industry’s Achilles Heel
It’s not the fads. It’s not the methodologies. It’s not even the bad marketing. The fitness industry will forever be hamstrung by one fatal flaw. Almost no one in this …
Challenging Braces, Orthotics, and Other Crutches
What’s the difference between a tool and a crutch? The nuance here is profound, but it’s worth exploring nonetheless. While I’m not a doctor and if you wear orthotics, maybe …
PODCAST: Harvey Martin on Fear, Performance, and Becoming
In one of the most vulnerable and expansive episodes of the Hold The Standard podcast, I sit down with performance coach and former professional pitcher Harvey Martin for an unforgettable …