Hold The Standard Podcast
Everything Has Changed, Still DEUCE Remains
When I took the photo above, I felt like I was on top of the world. Remarkable people (like the ones in the photo) would pilgrimage to the gym as …
FREE! More Than 2,000 Coaches Have Learned Our Coaching Process
Did you know that DEUCE Gym is secretly developing coaches all around the world? That’s right, we have a specific process for developing coaches based on the principles of Deliberate …
Is Poetry Dead in 2025?
Could you guess the most commonly shared poem on this website? Rudyard Kipling’s “If” has been a staple read to revisit in my life and I recently read it to …
Santa Claus, the Easter Bunny, and Theoretical Leadership
One of the biggest punchlines in humanity is the monumental divide between understanding theory and experiencing it. Leadership comes to mind as one of the most classic cases. There are …
Venice Beach Gym Rewards Consistency with Vacation Home!
Did you know that men and women who go to the gym twelve or more times per month have dramatically different results than folks who come less? Statistically, twelve is …