Hold The Standard Podcast

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PODCAST: Jose Arellano Goes from Prison to Purpose at Homeboy Industries

In this gripping episode of the Hold The Standard Podcast, I sit down with José Arellano, Vice President of Homeboy Industries, the world’s largest gang rehabilitation and reentry program. You

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PODCAST: Tex McQuilkin on Advancing Leadership Outside of the Gym

In this episode of the Hold The Standard Podcast, host Logan Gelbrich sits down with performance coach and educator Tex McQuilkin for a sharp and deeply personal conversation on what

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On Ripeness, Time, and Our Responsibility for Progression

The speed of life, amirite? While we usually commiserate on the idea of life “flying by” (when we’re having fun), many of the big life desires seem to be dragging

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PODCAST: Tex McQuilkin Master Movement Coach Addresses Leadership in Action

In this episode of the Hold The Standard Podcast, I sat down with performance coach and educator Tex McQuilkin for a sharp and deeply personal conversation on what it means

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LAST CHANCE: Take Over Muscle Beach with Us!

There is no better summer fitness experience than Lift Run Hang at Muscle Beach! And, this year our ‘seriously fun, but not so serious’ sumer event is being supercharged with

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