General
Sun Exposure: a Public Relations Nightmare
Growing up in the 1980s and 1990s there were three things to fear as a child: kidnappers in vans, quicksand, and sun exposure. It seems as though kidnapping chilled out, …
Timeless Lessons from ‘Simon Says’
If you know the rules of ‘Simon Says,’ you’ll get a kick out of this story. An influential speaker stood on stage in front of 6000 audience members and in …
Happy Independence Day from DEUCE
Would you want to create a life anywhere else? Call me cheesy, but I think it’s wonderful that we have these moments throughout the year that force remembrance and intentional …
Fitness is an Absolutely Insane Landscape of Fear, False Idols, and Passionate Ignorance
I first noticed the body language of men and women walking by our training back when we were a park program. From about 150 feet away, I noticed people fixating …
The Public is Invited to a 4th of July Community Workout
Celebrate Independence Day at 110 Lincoln this year with a community workout! Did we mention it’s a partner workout?! You’re invited! Our regularly scheduled classes will be replaced with one, …