General
Intensity is Required (for Better or Worse)
When you’re learning to fight, ideas and hypotheticals only get you so far. This is especially true, if you’re looking for rigorous answers to tough questions like, “Would this technique …
Who Qualified for a Once-in-a-Lifetime Job? Not Many
Years ago, one of the most prolific technology moguls in the world needed a personal trainer. A friend with one degree of separation asked me if I knew someone who …
Training in a Vacuum vs. Training in a Community
Here’s something to reflect on. Some of you reading this are in our community (or one like it), but not everyone. Some of you reading this train alone or not …
Nothing in Strength and Conditioning is Inherently Good or Bad.
Every methodology, movement, framework, etc, is just a tool. The application of these tools is dependent on context. Sometimes, it’s a good idea to squat. Sometimes it’s not. Nothing is …
Copywriting: Word Count Wizardry
The following is from exclusive educational materials found inside of Leadership Laboratory. The Leadership Laboratory is a private group of 100 leaders from around the world who are poised for …