Blog
DEUCE Cocktail Night at Roosterfish
All are welcome to enjoy some social time with the extended DEUCE family Thursday June 27th starting at 7pm. This social event will take place at the legendary, DEUCE community …
How We Get Sore
The subtitle to this article should be, “And, why it doesn’t matter.” Many fitness practitioners chase the feeling of soreness as if it were a marker of a job well …
DEUCE Performance Granite Games Invasion
The Granite Games are a CrossFit Games sanctioned qualifier that take place each year in Minnesota. This year featured a new face. Our very own Coach Christopher Piñedo joined a …
When Fear Misleads
When high performers are asked about their most critical performances, they all admit they experience some emotion of fear or anxiousness. Base jumpers experience fear before the jump. Your favorite …
The Truth (About DEUCE)
The funny thing about our experience is that we think it’s the truth. Even your experience of your time in the gym is, at best, an interpretation of the truth. …