Blog
DEUCE Presents: Ladies Only Bench Clinic
Coming off of the heels of a wildly successful Ladies Only Squat Clinic, we’re excited to announce ‘Part 2’ of our three part female powerlifting event series: the Ladies Only …
This Exaggeration is Killing You
Earlier today this idea came to me and so far (at 10:16pm) it seems like it still holds up. Here’s my thought: “Becoming nearly your best takes far less effort …
FREE Community Workout Saturday
That’s tomorrow! We’ve got a special 90-minute training day planned for your and your friends. And, it’s FREE! Every first Saturday of the month we open our doors to the …
Happy Independence Day!
**All Classes are Closed in Observance of Independence Day** Beyond living in a country that allows for personal freedoms that aren’t enjoyed universally, if you’re reading this you are likely …
ENROLLING: Small Group Breath & Exposure
Ever wondered what these images of people smiling ear to ear while submerged in ice are all about? Our newest specialty course, DEUCE Breath & Exposure, offers an 8-week introductory …