Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

Backstage at the Greek: Freespirits Call a Truce with the Type-A Mafia

It’s almost as if there is a coin toss at your birth. Are you a structureless, free spirit, artist mind or are you a logical-brained, Type-A, list crosser-offer?  I caught

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A Letter to the Wounded (like Myself)

I know you’re wounded. I’m sure of this fact, in part, because I was pretty confident that I had made it to adulthood unscathed.  The first red flag is always

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NOCCO Joins as Partner in Lift Run Hang 2025

There is no better summer fitness experience than Lift Run Hang at Muscle Beach! And, this year our ‘seriously fun, but not so serious’ sumer event is being supercharged with

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Breathing & Bracing Workshop Open to Public

Want some honest truth? Here are the facts: You can’t do anything to the best of your ability if you don’t know how to breathe. None of your gym goals

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Celebrate Independence Day with DEUCE!

No, you won’t have to do some hellacious workout in the yard. We’re keeping it simple and you’re invited! Get a pump, go to the beach.  It’s that simple. We’re

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