Logan Gelbrich

Two Key Elements of an Excellent Movement Practice
I was recently brought back to the profound teachings of George Gurdjieff in a conversation with a friend. The experience I had following some of his group-based movement sequences has …

You’re Dealing with It Because You Can
Our favorite therapist, Sarah Baldwin, often refers to the central nervous system as this perfectly working system. That’s a particularly encouraging perspective to have when you feel like you’re all …

Venice Health Club Hat Drops in a New Color
The Health Club Hat is back for the third time! Now, in a new colorway. We have a limited stock of maroon and white hats for your neighborhood representation. Let’s …

The High Agency Answer to the Chicken or the Egg Question
You know the figure of speech. Well, we tend to use it in seemingly either/or cause and effect situations. For example, which comes first: a habits-based lifestyle of health and …

The Multi-Hyphenated Fail
It’s 2024 and men and women everywhere have become obsessed with a sexy qualifying term: the multi-hyphenate. This is the phenomenon where we see folks embody many roles at a …