Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

The Cold Hard Truth About Sauna Heat

Let’s get this straight: cranking up the sauna to blast-furnace levels used to be a badge of honor. But that old-school “sweat it out or you’re soft” mindset is on

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What Strong People Think of 2.5 Pound Plates

Amateurs hate the two-and-a-half pound plates. Five pounds is easy to dismiss. It’s too small to celebrate. Too subtle to earn applause. Which is exactly why it works. For strong

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A Letter from the Founder

Every day (except one) my parents took me to Cowan Avenue Elementary School. The one off day was a basic schedule conflict that left both my parents unavailable, so I

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FREE! More Than 2,000 Coaches Have Learned Our Coaching Process

Did you know that DEUCE Gym is secretly developing coaches all around the world? That’s right, we have a specific process for developing coaches based on the principles of Deliberate

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America’s Obesity Problem Isn’t an Information Problem

This message won’t take long. Acting on the solution might take time, but the message is short and sweet. America is sick and mostly obese. Chances are you or someone

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