Logan Gelbrich

The Seed that Spawned Our Leadership Model
You know those one liners that just stay with you for years? I’m still reeling ten years later from a psychologist summarizing the human psyche as it relates to agency …

4 Reasons Why You Should Learn How to Flip a Tire
Would you believe that this entire list won’t have a typical “fitness” reason in it? No matter your age, gender, or fitness level, I can say confidently that you’d benefit …

Redefining What a Real Workout Is
I used to think a workout that didn’t meet a certain intensity just didn’t count. Of course, I only applied this faulty logic to myself. My thought was something like …

A 1930’s Rant from Jack Warner and How You Can Be More Creative Today
Creating requires spaciousness. For that reason, the best artists tend to allocate time to wander and, god forbid, be bored. There’s a famous story from the 1930s of Jack Warner …

My Front Row Seat to How Ineffective Motivation Is
“Cool story, bro.” I’ve seen it a million times. Motivation functions like an emotion. Just like joy, frustration, sadness, or elation, it is in constant motion. These emotions aren’t blowing …