Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

Anger: Our Cheapest, Easiest Emotion

Are you seduced by the intoxicating trance of anger? It takes almost nothing to be angry. In many cases, anger itself is a second hand emotion that flows downstream from

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Shoulder Mobility Event Open to the Public

Shoulders giving you trouble? Join us tomorrow from 10:30a-12:00p for our next installment of the Supple Leopard Mobility Series with Coach Juvie. This time it’s featuring the shoulders and lats. 

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Men & Women Come Together to Support Men’s Mental Health

We’re excited to invite both men and women to a special DEUCE Run Club event this Saturday featuring lululemon and Movember. The spirit of the event is to provide much

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The Perspective Shift That Could Change American Health Forever

One of the first fatal misperceptions of American health is that fitness is a thing you look like. If you perceive that fitness is a thing you see in the

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Everything Works (Until It Doesn’t)

First, you’ve got to hear the premise. All of your decisions are made for great reasons. Yup, even the “bad” ones. That said, nearly any strategy works.. Until it doesn’t

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