Logan Gelbrich

Anger: Our Cheapest, Easiest Emotion
Are you seduced by the intoxicating trance of anger? It takes almost nothing to be angry. In many cases, anger itself is a second hand emotion that flows downstream from …

Shoulder Mobility Event Open to the Public
Shoulders giving you trouble? Join us tomorrow from 10:30a-12:00p for our next installment of the Supple Leopard Mobility Series with Coach Juvie. This time it’s featuring the shoulders and lats. …

Men & Women Come Together to Support Men’s Mental Health
We’re excited to invite both men and women to a special DEUCE Run Club event this Saturday featuring lululemon and Movember. The spirit of the event is to provide much …

The Perspective Shift That Could Change American Health Forever
One of the first fatal misperceptions of American health is that fitness is a thing you look like. If you perceive that fitness is a thing you see in the …

Everything Works (Until It Doesn’t)
First, you’ve got to hear the premise. All of your decisions are made for great reasons. Yup, even the “bad” ones. That said, nearly any strategy works.. Until it doesn’t …