Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

3 Questions to Ask for a Proper Year-End Reflection

Welcome to December! Crazy, right? Despite time seemingly moving into warp speed, there’s one great thing about the year coming to a close.  Reflection is a key part of development. 

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A Single Explanation for People’s Behavior

How many times a week do you mumble “What the fuck?” under your breath? Be honest. We all do it. Mostly we’re observing someone do or say something that we

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‘Strength Chat’ Workshop to Return in December

What is the relationship between breathing and bracing? If you’re a mover, especially with external load, you’ll need to understand how each works (and can work together).  “Breathing is not

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The Proper Time Horizon to Win the Fitness Game

Psst! The internet is full of pseudo-secrets, but here’s the real deal. Fitness gurus want to offer eBooks and methods left and right. All of those techniques are fine and

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Anger: Our Cheapest, Easiest Emotion

Are you seduced by the intoxicating trance of anger? It takes almost nothing to be angry. In many cases, anger itself is a second hand emotion that flows downstream from

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