Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

8 Words of Wisdom to Change Your Day

Time is a real son-of-a-bitch. While I can’t make what you want come quicker than it takes, I do find solace in one of the shortest and most impactful maxims:

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OP ED: Humans Make Meaning (and That’s the Problem)

Human beings have been blessed (and cursed) with self-awareness, whereas it seems that a Linx or Cheetah benefits from the immediacy of their reality. Have you heard of a Linx

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Curiosity: Adult Development, Parenting, Improv, and Beyond

Everyone knows the first rule of improv, right? The actors must agree. Agreement unlocks curiosity and possibility regarding what comes next. When one improv star asks the other why he’s

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PODCAST: Chef Nyesha Arrington on Craft Mastery

In Episode 3 of Season 2 of the Hold The Standard™ Podcast, I’m joined by renowned chef, TV host, and community advocate Nyesha Arrington for an inspiring conversation about discipline,

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The Surprising First Step to Dramatic Behavior Change

Humans are creatures of habit. We have patterns both micro, like pre-bed routines, and macro, like self-sabotaging loving relationships. If you can acknowledge the human tendency that we have to

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