Logan Gelbrich

Revisiting Delayed Gratification: Marshmallow Mafia
Unlike the movie industry, it’s exciting when the science community revisits old concepts. That’s right, this article is NOT about Aladdin 3. It’s a fresh look at the classic psychological …

How to: Master Training Volume
The iconic Louie Simmons’s quote comes to mind: “The brightest stars burn out the fastest.” The problem in the fitness industry is that it’s a motivation-heavy environment. It gets the …

FREE Split Jerk Clinic Comes to Venice Beach
It’s time to dial in your ability to put weight over your head! Masterful GPP coach from both the Hermosa Beach and Venice Beach locations, Jun Endo, will be teaching …

Wood-fire Pizza Residency Comes to Venice Beach
Mondays shall be now referred to as Pizza Mondays! With the help of URBN Pizza, DEUCE Gym is hosting some of the most delicious wood fired pizzas in Los Angeles. …

Addressing Illogical Movement Fear: Part 71
Listen, there’s no shortage of unique characters walking around Venice. Just last week, a gentleman came in to tell me about the Three Peaks only ascended by humanity through Chinese …