Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

Physical Freedom: Where Are You Not Free?

There’s one answer that’s my favorite of them all. I’m specifically talking about the third question we ask new students in their Intro Session. More or less curious about the

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The Human Foot Needs Your Help

Want to make an architect jealous? Show them the anatomy of the human foot. This thing is a cathedral of design brilliance with twenty-six unique bones and 112 ligaments, the

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Coaches Clinic Comes to Venice Beach

School is in session! As most of you know, DEUCE Gym is passionate about developing coaching. And, any coaches or aspiring coaches are welcome to come learn from renowned strength

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On Streaks, Patterns, and Our Attachment to Them

The run streak said, “417 days.” It felt like an indestructible streak of daily meditation. Thankfully, my Headspace app carefully fed my ego to keep the pattern going. If I’m

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Jiu-Jitsu, Time Horizons, and Why You Should Never Start

The following is bad advice, so I’d consider not taking it. In fact, you should probably only read on in case the off chance that this message catches you at

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