sal masekela

The Yard’s Acceptance

**The following is a guest post from athlete, Sal Masekela** There is an energy that resides in this yard of cracked cement and simple imperfection – that we call DEUCE

Front and Center Flaws

We’re lucky to play host to the worldwide phenomenon that is the WODcast Podcast. A leading podcast that takes a fun look at CrossFit and the greater functional fitness community.