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Whatever you want to refer to it as Intention, Attention to Detail, or The Small Things, doesn’t change the value of being there in the moment. Each day we start …
Whatever you want to refer to it as Intention, Attention to Detail, or The Small Things, doesn’t change the value of being there in the moment. Each day we start …
When you come into the gym, what do you do? Are you one of the athletes that is rolling around on a lacrosse ball or foam roller? Are you thinking …