Happy Halloween

October 31, 2017 | By

Happy Halloween from everyone at DEUCE Gym! It’s been a tradition for seven years now that we train in costume on Halloween and it’s up to you to keep the streak alive.

Join us for a day of deadlift PRs in costume!

 

Logan Gelbrich

@functionalcoach

10/31/17 WOD

Find a 1RM Deadlift

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.