winner

Surely, we aren’t training for the military. There’s not a championship to be won, either. However, I think there’s something to be said for keeping not just you, but your …

As you probably know by now, over the past five weeks we’ve been taking part in the Reebok Crossfit Games Open. It’s a worldwide invitational fitness competition that serves as …

For years now, lululemon has been a supporter of what we do. Even since the early days of Functional Fitness on the Bluffs, the lululemon Santa Monica store has said …

Sixty one committed individuals took on the Whole Life Challenge this year with us. Our community joined some 8,000 other competitors for eight weeks, tracking nutrition compliance, daily mobility, hydration, …

This Saturday we will celebrate the culmination of six weeks of narrowed focus and preparation. Our VITALS challengers will make maximum efforts across three very different skill sets with a …