problems

Type-A Problems

Let’s stereotype for a moment to make a point. CrossFit has no shortage of Type-A, hard chargers. These are the achievement oriented folks who crushed school or sports or both,

Athlete Problems

Got sprained ankles, blisters, bruises, shoulder tweaks, aches, and pains? These are the kinds of things people will warn you about training with us. They’ll tell you to be careful.