Type-A Problems

Let’s stereotype for a moment to make a point. CrossFit has no shortage of Type-A, hard chargers. These are the achievement oriented folks who crushed school or sports or both, …
Let’s stereotype for a moment to make a point. CrossFit has no shortage of Type-A, hard chargers. These are the achievement oriented folks who crushed school or sports or both, …
Got sprained ankles, blisters, bruises, shoulder tweaks, aches, and pains? These are the kinds of things people will warn you about training with us. They’ll tell you to be careful. …