FREE Community Workout Saturday
Join us this Saturday December 1st for a FREE Community Workout. It all starts at 9AM and is open to the public regardless of fitness level. These FREE Community Workouts …
Join us this Saturday December 1st for a FREE Community Workout. It all starts at 9AM and is open to the public regardless of fitness level. These FREE Community Workouts …
For the next five weeks, half a million people will compete in an international fitness competition. The event is the first step towards the 2018 Reebok CrossFit Games, which crowns …
We all say it. “Time flies, doesn’t it?” I had a particularly fun conversation with Ronnie, a student coach in our Coach’s Prep program, today. I warned him that every now and …
As you probably know by now, over the past five weeks we’ve been taking part in the Reebok Crossfit Games Open. It’s a worldwide invitational fitness competition that serves as …
May it’s the baseball in me, but I’m superstitious. I should have known better. In a staff meeting, four weeks ago, while discussing a top secret project for DEUCE Gym, …