open

FREE Community Workout Saturday

Join us this Saturday December 1st for a FREE Community Workout. It all starts at 9AM and is open to the public regardless of fitness level. These FREE Community Workouts

Opportunity: The Speed of Life

We all say it. “Time flies, doesn’t it?” I had a particularly fun conversation with Ronnie, a student coach in our Coach’s Prep program, today. I warned him that every now and

CrossFit Games Open: We Won!

Featured Video Play Icon

As you probably know by now, over the past five weeks we’ve been taking part in the Reebok Crossfit Games Open. It’s a worldwide invitational fitness competition that serves as

Rowing in Venice

Featured Video Play Icon

May it’s the baseball in me, but I’m superstitious. I should have known better. In a staff meeting, four weeks ago, while discussing a top secret project for DEUCE Gym,