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I’ve come to learn as I enter adulthood that doing business with people is it’s own animal. It’s like a new skill. When you’re six years old you start practicing …

That’s right! The same people that brought you the Fake Gym have one upped themselves. Venice Beach is now home to a fitness school unlike anything you’ve ever seen, even …

Boy, do we love to get gushy on here, or what? Yup, everything is so inspirational and fantastical. Sometimes it loses its luster. I’m not bought in to the ‘Rah-rah’ …

Just this past Sunday, I arrived at FFOTB Endurance class a bit early and watched the action as a local 10K was underway. The irony of the whole situation was …

In the same way that you wouldn’t encourage a newly sober man or woman take on bar tending for the first time, you wouldn’t want someone with weight-loss goals to …