What is “Murph?”

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At the beginning of this month, we announced our annual Memorial Day “Murph” event. With just a week until the big day, we wanted to give you some insight as to

Memorial Day ‘Murph’

**Regular Classes Cancelled in Honor of Memorial Day** We ask that you join us at noon this Memorial Day for a day of community, fitness, and honor for those that

A Day for Someone Else

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**Classes Cancelled – Join us a noon for “Murph”**   We’re consumed. We’re completely, utterly consumed in ourselves. I don’t necessarily think that’s a terrible thing, either. But, it’s the