murph

At the beginning of this month, we announced our annual Memorial Day “Murph” event. With just a week until the big day, we wanted to give you some insight as to …

Join us for a mid-day tribute to Lt. Michael Murphy this Memorial Day. We’re kicking things off at Noon on May 30th with the workout. All fitness levels are welcome …

**Regular Classes Cancelled in Honor of Memorial Day** We ask that you join us at noon this Memorial Day for a day of community, fitness, and honor for those that …

Before he was killed in a covert military operation, his training was ruthless. It was ruthless out of necessity. Physical capacity is quite important when you’re a leader in the …

**Classes Cancelled – Join us a noon for “Murph”**   We’re consumed. We’re completely, utterly consumed in ourselves. I don’t necessarily think that’s a terrible thing, either. But, it’s the …