mind

Eliciting Mental Fitness

The mind is a dangerous place. The capacity for destruction is equally as powerful as the capacity to overcome. In today’s day and age, few careers offer any opportunity to

[VIDEO] The Grind

Ok, so maybe you all aren’t 19 year old collegiate baseball players. I’d like you to take this in, nonetheless. I was originally drawn to this master piece because I

Get Your Mind Right!

In college, I was fortunate enough to play for one of the few NCAA Division I programs that had it’s own team sports psychologist. It was progressive and it made

State of Mind Injuries

Have you ever really thought about the importance one’s state of mind is? Take that one step further, have you ever realized how much we neglect that importance? Let’s use