[VIDEO] Commitment That Won’t Quit

22

Jul

2019

In the second week of our temporary book club called the ‘Going Right Mastermind’ we admitted to ourselves that if we’re going to accomplish anything remarkable, we’ll need a commitment that won’t quit. This opened the door to the idea of motivation and how it unfortunately comes and goes. Luckily for the wor ...
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[VIDEO] How Do You Create Curiosity?

16

Jul

2019

In the first week of the ‘Going Right Mastermind’ we discussed the power of curiosity and it’s critical importance in experiencing our best life. After all, the characteristics of those who are ‘Going Right’ or pursuing their peak expression are great and all, but what if you genuinely don’t know what your purpo ...
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Drop-In: Sauna & Ice

Drop-In: Sauna & Ice

15

Jul

2019

This is a game changer for the city of Los Angeles! For the first time ever the DEUCE Breath & Exposure facility is making sauna and/or ice bath access open to the public! These 'Office Hours' are open on an affordable drop-in basis with limited access in any given hour. These sessions are done under supervi ...
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DEUCE Presents: Ladies Only Bench Clinic

DEUCE Presents: Ladies Only Bench Clinic

9

Jul

2019

Coming off of the heels of a wildly successful Ladies Only Squat Clinic, we’re excited to announce ‘Part 2’ of our three part female powerlifting event series: the Ladies Only Bench Press Clinic. We invite women from the DEUCE family and beyond to join us for a day of training, empowerment, and community. The Lad ...
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FREE Community Workout Saturday

FREE Community Workout Saturday

5

Jul

2019

That’s tomorrow! We’ve got a special 90-minute training day planned for your and your friends. And, it’s FREE! Every first Saturday of the month we open our doors to the community to give the gift of coaching and fitness. It’s fully appropriate for students of all levels and we hope you take us up on our offer. ...
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FREE Brain Fitness + Community

FREE Brain Fitness + Community

1

Jul

2019

Imagine yourself in a crowded café. When you think about the individuals around you, can you imagine that they each have some desire for a wonderful life inside of them? I can. Why then have statistically most of these people given up their peak selves? We are knowingly choosing to forgo what we really want in life and all ...
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Book Club Requires No Reading

Book Club Requires No Reading

21

Jun

2019

There’s no typo in that title, people. In an effort to help integrate the concepts of my recent best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, I am hosting a community roundtable starting Monday July 8th at The Roosterfish bar in Venice Beach.These events are open to the public whet ...
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Specifically Speedy

Specifically Speedy

20

Jun

2019

When it comes to being fast, specificity is king. You see, when it comes to our rate of force production there are some universal truths at play.On one end of the spectrum, the movement that demonstrates the most extreme capacities of strength (moving extremely heavy loads) happens at very slow speeds. For example, you won ...
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DEUCE Cocktail Night at Roosterfish

DEUCE Cocktail Night at Roosterfish

18

Jun

2019

All are welcome to enjoy some social time with the extended DEUCE family Thursday June 27th starting at 7pm. This social event will take place at the legendary, DEUCE community owned, Roosterfish Bar, on Abbot Kinney here in Venice. Your fellow student and owner, Mario, will be bringing FREE pizzas over from his other ...
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Passion Panel at Lululemon Santa Monica

Passion Panel at Lululemon Santa Monica

4

Jun

2019

Lululemon Santa Monica has a surprise for all those who attend a special event next Thursday called the Men’s Passion Panel. This unique social event will featuring myself and two other men, Nicholas Pratley and Dave Coast, that will surely inspire. Nicholas is a holistic lifestyle and energetic intelligence expert and Da ...
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