Trending now: Technicians

Trending now: Technicians

7

Feb

2020

The other day I got hung up on the word arbitrary.I know that’s weird, but stay with me. I started questioning the upside (if any) of random examples. Like, when would intentionally using something generic be more useful than something specific? Isn’t the intent of an example to rein in (not out) on the i ...
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[PRO SHOP] Strap Up, DEUCE Style

[PRO SHOP] Strap Up, DEUCE Style

6

Feb

2020

Our latest drop is a Hold the Standard strength kit. The accessory line-up includes knee sleeves, wrist wraps, and even grips. You can squat heavy, press weight, and kip your heart out in these bad boys. Each piece comes with the classic DEUCE triangle two logo. There's limited supply, folks. SHOP N ...
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Can You Lose with the Best?

Can You Lose with the Best?

5

Feb

2020

With a minute and twelve seconds left on the clock, the fate of the San Francisco 49ers was all but sealed. They would lose to the Kansas City Chiefs in the Super Bowl. I knew that, they knew that, and the millions watching around the world knew that. I guess I took moments like this for granted when I was an athlete. ...
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A Friend Tags Along in February

A Friend Tags Along in February

4

Feb

2020

Did you know that for the month of February you can bring an accountability buddy along with you to all DEUCE Gym locations? It’s ‘Accountability Buddy’ Month! What this means is you can choose one friend to mirror your current membership level free of charge. Does it sound like there’s a catch? Well, there’s ...
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Hack-a-Shaq & a Strengths Focus Fallacy

Hack-a-Shaq & a Strengths Focus Fallacy

3

Feb

2020

“Focus on your strengths,” right? There’s a whole business consultancy, airport-book-store racket out there encouraging people to learn their strengths and to double down on them. It’s sells, too, because who wouldn’t want to be relieved of having to pay attention to one’s less flattering attributes, right?  ...
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How ‘Wee Man’ of MTV’s Jackass Inspired DEUCE

How ‘Wee Man’ of MTV’s Jackass Inspired DEUCE

31

Jan

2020

I’d walk into ET Surf Skate Snow to get a new pair of skate shoes. The shop, which still is coincidentally around the corner from where DEUCE Athletics is now, would be where I bought my first skateboard & later my first surfboard. The year was 1998. I was 13. One of my favorite things about getting a new pair of kick ...
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FREE Community Workout

FREE Community Workout

29

Jan

2020

Join us this Saturday for our monthly FREE Community Workout! All students of any fitness level are welcome. Things will start promptly at 9am and keep in mind that the FREE Community Workout is a 90-minute class. We will not have a 10am GPP class as a result. The Community Workout is a fun, inclusive way for folks to ...
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Dialogue Fitness

Dialogue Fitness

28

Jan

2020

You know how it goes, “Mo money, mo problems.” (Sorry, not sorry. Go on, start singing The Notorious B.I.G…)In the same lens, let’s address the abundance of communication channels available today. As in, “More channels, more problems.”  Now, in addition tomore problems, more communication channels can ...
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Off Kilter for an Improved View

Off Kilter for an Improved View

27

Jan

2020

You’re on kilter, aren’t you? We naturally seek a homeostasis, after all. One of the great paradoxes in human existence is the effort our bodies and minds go through to achieve homeostasis. Meanwhile, it is specifically disturbance, variability, and fluctuations that drive positive biological changes and color our beaut ...
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SOON: Breath & Exposure Seminar

SOON: Breath & Exposure Seminar

24

Jan

2020

Join us Saturday February 8th from 9am to Noon for the DEUCE Breath and Exposure Seminar with Coach Kimmy Moss. In this course, we teach the methods and science behind performance breathing. Attendees will not only learn the principles of three different breathwork protocols, they will participate in both heat and ...
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