Danny Lesslie

Standards

We talk a lot around here about holding the ever present standard. This is just as much of a motto as it is an applicable filter to view your actions and your decisions. You see this place is perfect. It is us humans that have the power to keep it that way or to diminish

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Restored Faith

All you have to do is immerse yourself in any media outlet these days, and you start to lose faith in humanity. Well, at least, I do. Between the crime, the government situation, the poverty, and simply the downright disregard for others, it makes it hard to keep the faith. Every once in awhile, humanity

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Team Traffic

As I was sitting in traffic the other day, I had a crazy thought. I was listening to all of these people honk at each other with the occasional middle finger usually accompanied by plenty of swear words, and my mind went to an interesting place. What if we viewed traffic like a team? We

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Beautiful, Dark Place

Full confession here. I have a guilty pleasure and I rarely talk about it. It’s an achievement for me, but the real benefactor is you the athlete. It’s a place. It’s a very dark place. It’s dark, but beautiful. You have the option to go there every day, but most rarely do. Let’s frame it

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The Long Game

The long game is what we are after around here. We talk all the time about our ‘Intro Session’ and its value in your training journey. This place is not just your ordinary gym and if you are just looking for a good sweat, this probably isn’t your gym. Not that we have something against

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