2/14/19 - [VIDEO] Your Relationship with Dissatisfaction

I hate to break it to you, but we’re hardwired for dissatisfaction. We have images in our head that guide our action. Meanwhile, our actionable results almost never match these idealistic visions or mental representations. The result? Dissatisfaction.

Rather than be upset or derailed by the inevitable, maybe you can use it to inform your next move. While choosing this is obviously advantageous, the choice is still yours.

The video above is a part of a conversation I has with WeMove Magazine you can see here about this topic and more.

WATCH.

Logan Gelbrich

@functionalcoach

2/14/19 WOD

Complete 3 rounds for quality:
20 Banded Good Mornings
10 Chest Supported DB Row
5 Plyo Push Ups

3 rounds
500m Row
25 Unbroken WB (20/14)
-Rest 3 min-