6/9/15 - Who Are You on a Tuesday?

The only sport I really played taught me a valuable lesson. Baseball taught me the monotonous truth that every damn day is the same. There was no Friday Night Lights. There was Monday through Sunday, just like life.

Anyone has a best outfit. Anyone can be great once. Anyone can put on an act. However, who you really are is you on a Tuesday. I’m talking about a Tuesday in the middle of June with no special plans.

Who are you then?


Logan Gelbrich



6/9/15 WOD

Find Heavy Keg Viper Press

50′ Sandbag Carry
15 Dynamic Pushups
20 Jumping Lunges