FREE Community Workout Saturday

FREE Community Workout Saturday

3

Oct

2014

It's that time again, Venice! Bring a group of friends and let's sweat Saturday at 9 AM... for FREE! Whether you're a seasoned veteran or haven't exercised in ten years, Saturday is the perfect environment to meet great people and experience what all goes on at 110 Lincoln Blvd.The FREE Community Workout is traditionally ev ...
Read more

Getting Bulky in 3 Easy Steps

Getting Bulky in 3 Easy Steps

2

Oct

2014

All the evidence in the world, both scientific and anecdotal, won't be enough to change some deep rooted perceptions of CrossFit and other General Physical Preparedness applications elicit when it comes to aesthetic changes. There's a natural association with barbells and bulky bodies. Common perception also believes that  ...
Read more

Pillow Talk

Pillow Talk

1

Oct

2014

When is the last time you tried to fail? When is the last time you really stepped up to the plate, and gave it every last ounce of gumption you had, knowing that you had not much chance of success, if any, like you jumped off the tower, trying to land on a pillow? It really doesn't sound very exciting at the first look, or ...
Read more
Page 3 of 3123