PRO SHOP: The DEUCE Dad Hat

We’re excited to announce a new item in our store. While it’s nicknamed the “dad hat” you need not be a father or a male to enjoy the soft construction of this adjustable hat. The black-on-black hat features the classic diamond “2” logo for a sleek way to represent the best gym on the planet.

This hat is a one time run item, so when they are gone they are gone. Speaking of being gone, we now have a clearance section on the online store. Check the clearance tab for legit DEUCE gear at a legit discount.

SHOP NOW.

Logan Gelbrich

@functionalcoach

7/23/18 WOD

Find a 3RM paused back squat..

Then, complete 3 rounds for quality of:
3x 8 Dead Stop Deadlifts
3x 4 Single Leg Box Jumps (Ea)

Then, with a partner, AMRAP 8
Partner A: 20 Lateral Plyo Skier Hops
Partner B: Max Slam Balls
-Switch-