8/22/11 - New Class Times! New Location!

I couldn’t be more excited to announce the growth of Functional Fitness on the Bluffs. In just a few short months, Danny, Annie, and I have turned an idea into a reality. Our reality is a community of people that are committed to the process of getting better. Our little group on our little bluff, has become a force to be reckoned with!

Heavy duty mobility time.

Starting this week we will have class six days a week (Monday-Saturday). Tuesday, Thursday, Saturday classes will remain at 9:00 AM, but Monday, Wednesday, and Friday classes will meet at 7:00 AM.

Now those of you in the 9:00-5:00 work force can join us– excuse free!

The news doesn’t stop there, however. We, also, have moved to a new bluff to accommodate our growing group and to spare the neighbors of Asilomar Park. FFOTB will now call Palisades Park home. This Ocean Avenue location is an iconic landmark both locally and globally, where natives and tourists alike come to share its beauty.

Class will take place at the park at Ocean Avenue and Marguerita Avenue. Members will enjoy the same quality coaching, programming, and community, in addition to newer, more plush surfaces.

Our member rates have been adjusted as well. Please inquire with a coach about details.

 

Logan Gelbrich

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Monday’s Workout:

4 rounds:

In two minutes, 300 Yard Shuttle Run. Then, perform max sandbag ground to shoulder.

(Rest 2 min)