2/27/20 - DEUCE Yoga to Return

After a remarkably successful pop-up last month, we will offer two additional pop-ups for DEUCE Yoga at the garage in March. These four pop-ups with Yogi Debbie Steingesser will be available via a drop-in fee. Our intention is to gather both interest and feedback as to how to roll out the course offering indefinitely. 

You can choose as many of the following class times as you’d like:

Sunday March 8 (Noon)

Sunday March 15 (Noon)

We look forward to seeing you there! 

 

Logan Gelbrich

@functionalcoach

2/27/20 WOD

Find a max sandbag load…

 

Then, AMRAP 1

Sandbag Loads

 

Then, AMRAP 15

400m Run

5 Power Snatches (95/65)

5 Overhead Squats