10/13/16 - DEUCE Presents: New Class Schedule

As promised the DEUCE GPP class schedule is growing. This week marks the beginning of additions to the schedule effective immediately. We’re proud to announce the following additions:

Friday – 5:30PM – GPP

Saturday – 9:00AM – GPP

The recent addition of a one hour class on the weekend (Saturday 10AM) has been a raging success. The 9AM Saturday class looks to stoke that fire. Spread the word and let’s pack the house!

 

Logan Gelbrich

@functionalcoach

10/13/16 WOD

Complete 4 rounds for time of:

750m Row

-Rest 4 min-