2/24/17 - DEUCE Presents: DEUCE Backlot

Aside from some cryptic social media mentions, we’ve kept this project largely hush hush. As you know by now, the DEUCE brand is bigger than DEUCE Garage here in Venice Beach. DEUCE Athletics, for example, is another facility under our flag in the South Bay, where we’re championing strength and conditioning for the field/court athlete in revolutionary ways. Well, we’re proud to announce yet another addition to the DEUCE brand with DEUCE Backlot.

While the details of the work done with DEUCE Backlot must be kept particularly secret to protect the studios and actors involved, we’re proud to announce this to the world. DEUCE Backlot is a plug-and-play training resource for major motion pictures from Hollywood to sets abroad. We’ve been fortunate enough to support some of the biggest motion picture projects of the year from the yard to sets and locations overseas.

Part of the advantages of having a detailed, in-house Coach’s Prep program is we can facilitate various studio needs with a comprehensive team of professionals. Look out for muscles by DEUCE Backlot on the big screen soon!

 

Logan Gelbrich

@functionalcoach

2/24/17 WOD

 

2017 Reebok CrossFit Games Open Workout 17.1

Complete the following for time:

10 Alternating DB Snatches (50/30)

15 Burpee Box Jump Overs (24/20)

20 Alternating DB Snatches

15 Burpee Box Jump Overs

30 Alternating DB Snatches

15 Burpee Box Jump Overs

40 Alternating DB Snatches

15 Burpee Box Jump Overs

50 Alternating DB Snatches

15 Burpee Box Jump Overs

 

**There is a 20 minute time cap for this workout