12/3/14 - DEUCE Presents: Black Tie Cornhole Event

This Saturday’s DEUCE community activities begins with the 37th Annual Santa Monica Venice Christmas Run. If you’re joining us for either the 5K or the 10K race, please meet us at Starbucks on Main street at 9AM. We’ll walk to the start from there.

Following the race, we’ve got to put our fancy pants on for our one-of-a-kind, Black Tie Corn Hole party. Wear your holiday best paired with chucks, boots, or any other flat shoes. The party will be chalk full with non-fitness regalia, a DJ, food, beverages, corn hole, and good company. Here are the details:

When: Saturday December 6th (3PM-8PM)

Where: 111 Marquez Place Pacific Palisades, CA 90272

Who: You! (and your family and friends)

If you would like to bring something, bring a desert. Joining us? Make it Facebook official here! 

 

Logan Gelbrich

@functionalcoach

12/3/14 WOD

AMRAP 11
200m Run
2 KB Snatches (53/35)
4 KB Push Presses
6 KB Front Squats
8 KB Cleans

*must alternate hands each round
**score is reps