3/10/16 - DEUCE Lifestyle: Ugo Nonis

There’s a saying that gets thrown around in this town; “Venice: Where art meets crime.” Well, this is a tale of where art meets fitness and it’s right here at 110 Lincoln Blvd. This is Ugo and how DEUCE Gym has had an effect on the Art of Ugo Nonis​.

We pride ourselves not just on the quality of our training but who we can help with our training. This Frenchman had chronic back pain and an understanding in his mind that CrossFit meant only injury when he started training here.

This is the result. Thanks for making this community better, Ugo.

 

Logan Gelbrich

@functionalcoach

 

3/10/16 WOD

Complete 3 rounds for time of:

800m Run

30Wall Balls (20/14)

5 Muscle Ups