Kimmy Moss

Originally from Northern Virginia, Kimmy is a high-voltage human with a passion for optimal experience. She has a Bachelor’s and a Master’s degree in Communication from George Mason University, where she was a two-sport NCAA Division I athlete (soccer & track), and taught communication courses for four years. After college, Kimmy spent a decade coaching and teaching in Virginia prior to moving to California. She is an NLP Practitioner, XPT Level 3 Coach, CrossFit Level 2 Trainer, and was the 2018 Virginia State High School Coach of the Year, where she led her soccer team to a state title in her second year as head coach. Kimmy created and currently runs the Breath & Exposure program at DEUCE Gym. Committed to a lifetime of better understanding human perception, Kimmy is enthusiastic about teaching others how breath, exposure and movement can help them live healthier, more peaceful lives.

Chill Check

How do you talk to yourself when you’re stressed? As cheesy as it might sound – I’ll offer you a piece of advice my dad shared with me at a young age, and has stuck with me since: sometimes, you gotta learn to be your own best friend. Of course, easier said than done, especially when

Read the Blog

NEW! The DEUCE Racing Podcast

DEUCE Racing is and has always been our way to connect with our community about competing in the world. Fitness and non-fitness related, DEUCE Racing exists to shine light on all of these vulnerable efforts. With the goal to share with you a longer form, more intimate capture of our remarkable members and their efforts,

Read the Blog

Impersonation vs Embodiment

One of my favorite shirts growing up was a bright blue Nike T-shirt that read: “I Don’t Play Soccer” on the front, “I Live It” on the back. A little dramatic, I know. Also, unsurprisingly dramatic for a middle schooler. Perhaps you can relate..  Needless to say, there’s a difference between impersonating a role and

Read the Blog

Chi Check on Aisle 2

If you have siblings, have opened a gift with others around, and/or are competitive, buckle up. You can probably relate to this. I was five. It was Christmas morning. Objectively and subjectively, Santa crushed it that year. Well, except that my younger brother, Bobby, got a Big Wheel and I didn’t. (I’ve linked the damn tricycle so

Read the Blog

Love of the Game Longevity

When it comes to finding new inspiration with training, I’ll let you in on a little secret – these days I find it almost exclusively outside the fitness world. Listening to Kenan Thompson on Conan O’Brien Needs a Friend this past weekend was simply another instance of this. Call me biased – I grew up watching Kenan on TV

Read the Blog