Kimmy Moss

Originally from Northern Virginia, Kimmy is a high-voltage human with a passion for optimal experience. She has a Bachelor’s and a Master’s degree in Communication from George Mason University, where she was a two-sport NCAA Division I athlete (soccer & track), and taught communication courses for four years. After college, Kimmy spent a decade coaching and teaching in Virginia prior to moving to California. She is an NLP Practitioner, XPT Level 3 Coach, CrossFit Level 2 Trainer, and was the 2018 Virginia State High School Coach of the Year, where she led her soccer team to a state title in her second year as head coach. Kimmy created and currently runs the Breath & Exposure program at DEUCE Gym. Committed to a lifetime of better understanding human perception, Kimmy is enthusiastic about teaching others how breath, exposure and movement can help them live healthier, more peaceful lives.

An Argument for Bumper Bowling

Remember bumpers with bowling? I mean those things they put up to prevent bowling balls from going down the gutters. Because really, how sad is it when you’re a kid (or maybe not even a kid) trying to have a good time, bowling your heart out, and throwing gutter balls turn after turn? It’s kinda

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NEW! DEUCE Racing Podcast, Episode 6: Ben Smith

We love Ben Smith. Not only is Ben a beloved GPP Coach at both DEUCE Gym in Venice and DEUCE Backlot in Hollywood, he’s also the Head Coach of three DEUCE Specialty courses – Nutrition, DELTA BRAVO, and Bodybuilding. And while you might already know a bit about Ben’s background in the military, or how he came to find

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Reign in the Horizon

Everything is everything is a phrase you’ve likely heard before and can already relate to. But have you ever considered how you could choose to expand that statement in a way that still rings true? To steal a line from the #1 Rule in Improv: “Yes, and…” ALSO, everything is, and isn’t, everything. If you’ve ever showed up

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There’s Beauty in the Ice Cold

Witnessing the turnover in someone’s breath during an ice bath – the shift from short, panicked breathing into softer, gentler breathing – is a beautiful experience. I don’t know how else to put it. I feel exceptionally fortunate to have witnessed this turnover hundreds of times now at DEUCE over the past two years, and

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NEW! DEUCE Racing Podcast, Episode 5: Campbell Lillard

We have a saying at DEUCE, “Killers Only.” Make no mistake, the connotation behind that saying is positive, in reference to the self-propelled drive of a living organism to proactively act upon life, as opposed to passively or reactively succumbing to it; behaving with the independence & conviction of a predator, not prey. It is

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