NEW! DEUCE Racing Podcast, Episode 17: Niki Gruttadauria

Niki G is an integral part of the DEUCE Team and guess what? She doesn’t actually train at DEUCE! 

“My status is straight kicking it,” she says with a smile.

Though you may not have met Niki in the yard before, if you’ve ever looked at our website, viewed a DEUCE asset, engaged with Agency Standard or even participated in our Lift | Run | Hang event this past summer, you’re surely already familiar with her. That’s because Niki is our digital production wizard (seriously, to describe what she does as anything less than wizardry would be an understatement). And she has a remarkable self-taught story about how she came to work in design. 

Anyone who listens to this episode is sure to find inspiration to start new projects without succumbing to paralysis by analysis, to exercise more creativity, and to seek more engagement with those who you share collaborative chemistry with.

She offers such infectious encouragement to bring ideas to life. “Get what you need out there, and then you can always adjust.”

Inviting you to listen NOW to this latest episode of the DEUCE Racing Podcast, and then go like, subscribe, and share with friends & family!

LISTEN NOW.

12/7/21 WOD

DEUCE ATHLETICS GPP

Complete 4 rounds for quality of:

6 Seated Pin Strict Press 
40 Yard KB Front Rack Carry

Then, complete 4 rounds for time:

1 Bull Run
25 KB Swings(62/44)
12 Pull-ups

DEUCE GARAGE GPP

3-3-3-3-3
Weighted Pull Ups

Then, complete 3 rounds for quality of:

16 Alternating DB Bent Over row
12 Parralette Push Ups
8-10 Parallete Shoot Throughs 

Then, AMRAP9

9 Pull Ups
6 Hang Power Snatch (115/75)
200m Run